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Embrace Running 015: Marathon Monday

This week, we talk about the Boston Marathon, our rock encore medal, changes for RnR Vegas, taking care of your feet, Ragnar So Cal and our week in training.

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Embrace Running 014: Pain in the Piriformis

This week, we talk about the American River 50, registration for Nike Women’s Marathon and Disney World Marathon weekend. Boston Marathon is next week. Asics is updating their 2100 series, and our week in training.

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Embrace Running 013: Santa Cruz Half

This week, we talk about Caballo Blanco, the Santa Cruz Half Marathon and our week in training.

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Embrace Running 012: Log that Run

This week we talk about tracking our runs and keeping a running log. Another quick discussion about the Rock n Roll series and their mini marathon. A warning about one specific racing company. A race report from a listener about their donut dash and of course our week in training.

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Embrace Running 011: Badger Cove

This week we give a recap of our race, the Badger Cove 5k and Half. We talk about the Rock n Roll series charging a fee to pick up a friends bib. We make a quick mention of the Rock n Roll series adding a Mini Marathon to their Virginia Beach event. And as always a review of our training for the week.

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Embrace Running 010: No Fear

This week we talk about half marathon fears and how to conquer them. A list of 26.2 running quotes and a recap of our weeks training.

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Embrace Running 009: More Trail Running

This week we talk about the Cowtown Marathon winner who was disqualified. The annual report of the growth of marathons. LA and SF Marathons team up for a new challenge. Rock ‘n’ Roll unveils a Tour Pass. And as always our week in training.

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Embrace Running 008: No Cheaters Allowed

This week we talk about wearing race shirts on race day, marathon cheaters and our week in training.

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Embrace Running 007: Rock n Roll Pasadena

This week, we talk about our experience running the Rock ‘n’ Roll Pasadena Half Marathon.

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Embrace Running 006: Put Some Color In Your Run

This week, we talk about our weeks training, the Color Run, and medal hangers.

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