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Embrace Running 025: No Chocolate For You

This week, we talk about the Western States 100 and Olympic Trials. Trail running in Yosemite National Park. The new Bia and Garmin watches, and our week in training.

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Embrace Running 024: Dehydrated

This week, we talk about an updated RnR Savannah course. Boston announces who’s going to be there in 2013. We mention the Hatfield and McCoy Marathon. Elena recaps her race at the Trail Quake Half Marathon. A discussion about dehydration and our week in training.

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Embrace Running 023: Du It

This week, we talk about a show of sportsmanship from a high school runner, the Joggobot, Elena’s first Duathlon and our week in training.

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Embrace Running 022: Rock n Roll San Diego

This week we talk about the Rock n Roll San Diego Half Marathon.

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