This week, we share one last story from the Goofy Challenge. We share our surprise at how fast the Dumbo Double Dare sold out. Ragnar has a new trail relay series. We talk about fartlek, tempo and interval runs. We share our race report from the Mission 10 race and our week in training.
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This week, we talk a little more about the Disney World Marathon weekend. We mention that the Disneyland registration opens soon. Some news for the Rock ‘n’ Roll series including a new finish location for San Diego. The new Milestone Pod will track your shoe mileage for you. A few Marathon recommendations for 2013. We discuss how stress can hurt and help your running. A little IT band talk and our week in training.
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This week, we recap our running of the Goofy Challenge at the Disney World Marathon Weekend.
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This week, we talk about Rock ‘n’ Roll San Francisco selling out early. We talk about being addicted to running. And we discuss our goals and plans for 2013.
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This week, we talk about Desiree Davila withdrawing from the Boston Marathon. We discuss some of the best moments of the year for U.S. distance running. We do our own year in review including some of our favorite races and medals. And as always our week in training.
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