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Embrace Running 012: Log that Run

This week we talk about tracking our runs and keeping a running log. Another quick discussion about the Rock n Roll series and their mini marathon. A warning about one specific racing company. A race report from a listener about their donut dash and of course our week in training.

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Embrace Running 011: Badger Cove

This week we give a recap of our race, the Badger Cove 5k and Half. We talk about the Rock n Roll series charging a fee to pick up a friends bib. We make a quick mention of the Rock n Roll series adding a Mini Marathon to their Virginia Beach event. And as always a review of our training for the week.

Email comments and questions to feedback (at) embracerunning [dot] com or like us on Facebook.

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Embrace Running 010: No Fear

This week we talk about half marathon fears and how to conquer them. A list of 26.2 running quotes and a recap of our weeks training.

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Embrace Running 009: More Trail Running

This week we talk about the Cowtown Marathon winner who was disqualified. The annual report of the growth of marathons. LA and SF Marathons team up for a new challenge. Rock ‘n’ Roll unveils a Tour Pass. And as always our week in training.

Email comments and questions to feedback (at) embracerunning [dot] com or like us on Facebook.

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Embrace Running 008: No Cheaters Allowed

This week we talk about wearing race shirts on race day, marathon cheaters and our week in training.

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Embrace Running 007: Rock n Roll Pasadena

This week, we talk about our experience running the Rock ‘n’ Roll Pasadena Half Marathon.

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Embrace Running 006: Put Some Color In Your Run

This week, we talk about our weeks training, the Color Run, and medal hangers.

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Embrace Running 005: Davis Stampede

This episode, we talk about our weeks training, the Davis Stampede 5k and Half Marathon, and the virtual run to remember Sherry Arnold.

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Embrace Running 004: Unbreakable

This episode, we talk about our weeks training, the DVD Unbreakable: The Western States 100 and our upcoming race the Davis Stampede.

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Embrace Running 003: We Rock n Rolled Arizona

This episode, we talk about our experience running the Rock ‘n’ Roll Arizona Half Marathon.

Email comments and questions to feedback (at) embracerunning [dot] com or like us on facebook.

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