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Embrace Running 022: Rock n Roll San Diego

This week we talk about the Rock n Roll San Diego Half Marathon.

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Embrace Running 021: Adventure Running

This week, we talk about the Thursday Adventure Run, a little more treadmill talk, and our week in training.

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Embrace Running 020: Avenue of the Vines

This week, we talk about the Tour of California and a Ragnar information meeting. Elena gives her race report for the Avenue of the Vines Half Marathon. We have a discussion about the Green Bay Marathon that was shutdown mid race due to heat. And as always our week in training.

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Embrace Running 019: We’re Going Goofy

This week, we talk about a trail run, new trail running shoes, the goofy challenge and our week in training.

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Embrace Running 018: Reasons to Run a Half

This week, we talk about treadmill running problems, 10 reasons to run a half, the best cities for outdoor exercise and our week in training.

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Embrace Running 017: There’s a pebble in my shoe

This week, we talk a little more Ragnar, no Nike Marathon for Elena, Pleasanton Half Marathon and mud runs.

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Embrace Running 016: Ragnar So Cal, It will be fun

This week, we talk about our experience at Ragnar So Cal.

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Embrace Running 015: Marathon Monday

This week, we talk about the Boston Marathon, our rock encore medal, changes for RnR Vegas, taking care of your feet, Ragnar So Cal and our week in training.

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Embrace Running 014: Pain in the Piriformis

This week, we talk about the American River 50, registration for Nike Women’s Marathon and Disney World Marathon weekend. Boston Marathon is next week. Asics is updating their 2100 series, and our week in training.

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Embrace Running 013: Santa Cruz Half

This week, we talk about Caballo Blanco, the Santa Cruz Half Marathon and our week in training.

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