Category: Podcast

This week, we talk about Reach the Beach Relay partnering with Ragnar Relay. The U.S. elite athletes participating in the Boston Marathon. New Hoka’s are coming this fall. Ragnar Trail Tahoe is postponed for 2014. Kara Goucher is looking to leave Nike. Running footwear predictions for 2014. Running for Meg. Mo Farah will make his marathon debut in London. Our race recap of the Hot Chocolate 15k in San Francisco. And our week in training.

Sponsor: My RaceTime Tracker

• Hot Chocolate 15k
• Meg’s Miles
• Reach The Beach Relay
• Footwear Predictions
• USA Elites at Boston
• Kara Goucher Leaving Nike?
• Disney Aquires Badwater
• Mo Farah’s Competition at London
• RnR San Francisco
• David Hays Running Log
• Hoka Goes Lighter

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This week, we talk about our 2014 goals and share some from listeners. Registration for Leadville 100 sells out quicker than we could run it. Rob Krar and Michele Yates are named UltraRunners of the Year. Our race recap of the Brazen New Year’s Day trail race, complete with It’s It ice cream. And our week in training.

UltraRunners of the Year

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This week, we look back at 2013 and see if we accomplished our goals. We name some of our top races of the year including, most scenic, best bling and favorite.

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• Elite Tests Positive
• Photo Tag Dash

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This week, we talk about 100 mile open track records. Everyone got into Way Too Cool. Kara Goucher is heading back to Colorado. Lake Sonoma 50 sold out in under an hour. RnR makes some changes to there USA race in Washington D.C. Turning race shirts into a quilt and wall art. Hopkinton gives support to a marathon museum. Signing up for Route 66 marathon. And our week in training.

• 100 Mile Open Track Records
• Kara Goucher Returns to Colorado
• RnR USA Improvements
• Marathon Museum in Hopkinton
• Display Race Shirts in Embroidery Hoops
• Race Shirts Into Wall Art
• Campus Quilt
• Happy Dance Quilting

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This week, we celebrate our 100th episode by taking a look back at the beginning to what got us into running and the reasons we continue to run. And most important a big thanks to you the listeners for being a part of our 100 episodes.

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This week, we talk about cold weather running and exercise induced asthma. Competitor Group replaces its CEO and CFO. The Rocky 50k took place in Philadelphia and we missed out. Race cancellations that happened this past weekend due to weather. Rock ‘n’ Roll series has new options for its Tour Pass in 2014. Our race recap of California International Marathon where it was literally freezing. And our week in training.

• Competitor CEO Replaced
• RnR Tour Pass
• Rocky’s 31 mile Run
• St. Jude Memphis Marathon Cancelled
• CIM

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This week, we talk about runner gift ideas. Elena volunteers at a race aid station. The Runner’s World Holiday Running Streak is underway. Lotteries for Way Too Cool 50k, Miwok 100k and New York City Marathon are open. Running away from a car at the Wings for Life World Run. Tinkerbell half marathon weekend is moving dates in 2015. Getting ready for CIM including a look back at our training plans. And our week in training.

• Wings for life World Run
• 2013 New York City Marathon Video
• Way to Cool 50k
• Runners World Run Streak
• Hal Higdon Multiple Marathon Plans

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This week, we talk about our experience running the RnR Las Vegas half marathon. Mary Cain is going pro. A coyote joins a cross country meet. RnR San Antonio is moving to December in 2014. Thanksgiving surpasses the 4th of July as the number one holiday for road racing. Our race recap of the inaugural Berkeley half marathon and our week in training.

• Mary Cain Going Pro
• Thanksgiving is No. 1 Day for Road Racing
• RnR San Antonio Changing Dates
• Coyote Joins Race

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This week, we talk about a thief being chased by a marathoner. Elena’s volunteer experience and 5 reasons to volunteer at races. A 14 year old completes a marathon on all seven continents. A “ghost” runner almost wins a marathon. The Saucony G7 launch event we attended. Street Scramble is done…or is it? Trying out some new shoes. A Christmas Story run in Cleveland. November is National Running Safety Month. And our week in training.

• 5 Reasons to Volunteer
• 14 Year Old Finishes Marathons on all 7 Continents
• Comparing Times in the Big Fall Marathons
• Marathon led by Ghost Runner
• Marathoner Foils Theft Attempt
• DZLRUNNER
• (G)O’Donnell

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This week, we give an update on Mark’s arm warmers and the winner of our first contest. We talk about the New York City Marathon including the 35 best signs seen at the race and the first 100 shoes that crossed the finish line. The USA Track and Field Championships are heading to Sacramento in 2014. Runtastic’s new scale the Libra will be available this month. RunDisney revealed medals for the Tinkerbell half marathon, Princess half marathon and Glass Slipper Challenge. Lake Tahoe will be hosting a new 200 mile race in 2014. The hydration belt company iFitness is now Fitletic. The random draw for Nike Women’s DC half marathon is now open. The Zombie Run takes over Run for Your Lives events. And our week in training.

• New York Marathon Ponchos
• Track and Field Championships return to Sacramento
• First 100 shoes in NY
• 35 Best Signs
• Tahoe 200
• Runtastic Libra Scale
• ifitness is now Fitletic

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