This week, we talk about the Western States 100 and Olympic Trials. Trail running in Yosemite National Park. The new Bia and Garmin watches, and our week in training.
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This week, we talk about an updated RnR Savannah course. Boston announces who’s going to be there in 2013. We mention the Hatfield and McCoy Marathon. Elena recaps her race at the Trail Quake Half Marathon. A discussion about dehydration and our week in training.
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This week, we talk about a show of sportsmanship from a high school runner, the Joggobot, Elena’s first Duathlon and our week in training.
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This week we talk about the Rock n Roll San Diego Half Marathon.
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This week, we talk about the Thursday Adventure Run, a little more treadmill talk, and our week in training.
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This week, we talk about the Tour of California and a Ragnar information meeting. Elena gives her race report for the Avenue of the Vines Half Marathon. We have a discussion about the Green Bay Marathon that was shutdown mid race due to heat. And as always our week in training.
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This week, we talk about a trail run, new trail running shoes, the goofy challenge and our week in training.
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This week, we talk about treadmill running problems, 10 reasons to run a half, the best cities for outdoor exercise and our week in training.
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This week, we talk a little more Ragnar, no Nike Marathon for Elena, Pleasanton Half Marathon and mud runs.
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This week, we talk about our experience at Ragnar So Cal.
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