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Embrace Running 182: Running from the Blerch

This week, we give our race recap of the Beat the Blerch half marathon. Runners in the Bangkok half marathon get more than they bargained for. A cheater is disqualified and banned from the Marine Corps Marathon. There’s a new half marathon series in Oregon. Ragnar Relay is making changes to its Florida Keys race and also announces a new double medal for 2016. And as always, our weeks in training.


Runner Gets Lifetime Ban 
Cheater Responds 
Bangkok Half Course After Wong Turn 
Oregon Half Series 

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Embrace Running 181: Ragnar Vegas Ultra Style

This week, Elena gives her recap of running Ragnar Relay Las Vegas on an ultra team. Weather causes shortened courses at RnR Savannah and runDisney Wine and Dine. The Huntsville Marathon guarantees a BQ time or your money back! (Be sure to read the fine print).



Police Sergeant Helps Injured Runner
Heat at RnR Savannah
Huntsville Marathon 
Wine and Dine Shortened 
Ragnar Relay Las Vegas 
 

Ragnar Las Vegas Highlight Video You can spot Elena at about 1:53 in

 

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Embrace Running 180: Ragnar Napa Mini Recap

This week, we talk about our experience running Ragnar Relay Napa Valley. Runners are delayed at the Marine Corps Marathon. Ragnar Relay Florida Keys may not happen in 2016. Follow REI and “opt outside” on Black Friday. Meb sets a new U.S. masters marathon record.


Delays at Marine Corps Marathon 
New York Marathon Results 

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