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Embrace Running 163: Getting Ready

This week, we talk about getting ready for Boston. A park allows runners back on the trails. Lake Sonoma 50 was this weekend and course records were set. Beat the Blerch race series expands and includes a race in California. RnR Raleigh numbers are down from last year. Team Hoyt will be back in Boston. And our week in training.

This week, we talk about getting ready for Boston. A park allows runners back on the trails. Lake Sonoma 50 was this weekend and course records were set. Beat the Blerch race series expands and includes a race in California. RnR Raleigh numbers are down from last year. Team Hoyt will be back in Boston. And our week in training.


 

Beat the Blerch 
Lake Sonoma 50 Results 
Runners allowed at Park
Team Hoyt at Boston 
RnR Draws Fewer 
Second Annual RnR Raleigh 
Numbers Fall for RnR 

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