Categories
Podcast

Embrace Running 045: Taper Madness

This week we talk about what the medal will look like for Rock ‘n’ Roll San Francisco. We mention the new Jawbone Up fitness tracker that has been released. We review some running safety tips. We discuss some things to think about while tapering for a Marathon and our week in training.

Like us on Facebook

Email comments and questions to   feedback (at) embracerunning [dot] com

Download MP3

Categories
Podcast

Embrace Running 044: Mermaid Run

This week, we talk about Philadelphia accepting displaced New York marathoners. A very cold Ragnar Las Vegas. A rundown of the world’s toughest marathons. A race report from the Mermaid Run San Francisco and our week in training.

Like us on Facebook

Email comments and questions to   feedback (at) embracerunning [dot] com

Download MP3

Categories
Podcast

Embrace Running 043: NY Marathon Cancelled

This week, we talk about the New York Marathon being cancelled, Ragnar going to Canada and our week in training.

Like us on Facebook

Email comments and questions to   feedback (at) embracerunning [dot] com

Download MP3

Categories
Podcast

Embrace Running 042: Gu on my Head

This week, we talk about the announcement of Rock ‘n’ Roll San Francisco, the Marine Corps Marathon, Marks new GasCap, tips for Marathon Day and our week in training.

Like us on Facebook

Email comments and questions to   feedback (at) embracerunning [dot] com

Download MP3

Categories
Podcast

Embrace Running 041: Stomping Grapes on Rocky Ridge

This week, we talk about marathon transfer and deferment policies. A man who sets a marathon record time in flip-flops. Elena has her race report from the Rocky Ridge Half Marathon. We both share our experience running the Grape Stomp Half Marathon, and our week in training.

Like us on Facebook

Email comments and questions to   feedback (at) embracerunning [dot] com

Download MP3

Categories
Podcast

Embrace Running 040: Long Run

This week, we talk about Nike Women’s Marathon. A record setting marathon for an 81 year old, and a record by a man in a suit. A quick mention of Ironman World Championship. Some new fuelband colors. Getting a flu shot. A discussion of nutrition bars and our week in training.

Like us on Facebook

Email comments and questions to   feedback (at) embracerunning [dot] com

Download MP3

Categories
Podcast

Embrace Running 039: Rock n Roll San Jose

This week, we talk about the Chicago Marathon and the Urban Cow Half Marathon. A new fitness tracker that’s available. We compare a few nutrition products. A full report of our running Rock ‘n’ Roll San Jose Half Marathon and our week in training.

Like us on Facebook

Email comments and questions to   feedback (at) embracerunning [dot] com

Download MP3

Categories
Podcast

Embrace Running 038: I Feel Good

This week, we talk about the new Rock ‘n’ Roll Marathon Tour Pass. Our newest Heavy Medal. Mark gives the Zombies Run app a try. The Berlin Marathon and our week in training.

Like us on Facebook

Email comments and questions to   feedback (at) embracerunning [dot] com

Download MP3

Categories
Uncategorized

Embrace Running 037: 2 Timing

This week, we talk about shirts from Custom Ink.  The app Runmeter just got an update and now has shoe tracking. Rumors are that the Rock ‘n’ Roll Marathon series has new owners. We discuss running back to back races, and as always our week in training.

Like us on Facebook

Email comments and questions to   feedback (at) embracerunning [dot] com

Download MP3

Categories
Podcast

Embrace Running 036: Ragnar Napa Valley

This week, we talk about Boston Marathon registration, new Fitbits, our running of Ragnar Relay Napa Valley, and our week in training.

Like us on Facebook

Email comments and questions to   feedback (at) embracerunning [dot] com

Download MP3