Category: Podcast

This week, we talk a little more about the Disney World Marathon weekend. We mention that the Disneyland registration opens soon. Some news for the Rock ‘n’ Roll series including a new finish location for San Diego. The new Milestone Pod will track your shoe mileage for you. A few Marathon recommendations for 2013. We discuss how stress can hurt and help your running. A little IT band talk and our week in training.

• New Finish for RnR San Diego
• Milestone Pod
• 5 Marathons to Hit in 2013
• How Stress Can Help and Hurt Running

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This week, we recap our running of the Goofy Challenge at the Disney World Marathon Weekend.

• Walt Disney World Marathon Weekend

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This week, we talk about Rock ‘n’ Roll San Francisco selling out early. We talk about being addicted to running. And we discuss our goals and plans for 2013.

• Rock ‘n’ Roll San Francisco
• Runners Anonymous

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This week, we talk about the New York Marathon’s resolution options. A new medal for Ragnar Del Sol. The new Disney Dumbo Double Dare and 10k events at Disneyland. Our race report from the Double Road Race and our week in training.

• New York Marathon Resolution
• Disney Dumbo Double Dare
• Double Road Race

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This week, we talk about several races that we just signed up for. The SF Marathon offers race gift cards. Mark talks about his new Asics Kayano’s and Tuneband. We discuss how races are becoming like airlines with charges and premium fees. And as always we share our week in training.

• SF Marathon Gift Cards
• Tuneband
• Are Races Becoming Like Airlines?

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This week, we talk about our running of the California International Marathon. We talk about all the rain, wind and more rain that made the race a unique and crazy experience. Oh, and did we mention there was a lot of rain.

• CIM Website
• The Sacramento Bee CIM pictures

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This week, we talk about a cyclist who leads some 10k runners the wrong way. Buying finishers medals for old races.  We discuss lots of gift ideas for runners. Our taper continues in preparation for the California International Marathon and our week in training.

• Cyclist causes havoc at 10k race
• Allied Medal Displays
• Etsy
• The Stick
• Road ID

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This week we talk about what the medal will look like for Rock ‘n’ Roll San Francisco. We mention the new Jawbone Up fitness tracker that has been released. We review some running safety tips. We discuss some things to think about while tapering for a Marathon and our week in training.

• Rock ‘n’ Roll San Francisco
• Jawbone Up

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