This week, we talk about when to hydrate and fuel on a run. Peachtree Road Race was this weekend and there was food drama. Louis Zamperini dies at age 97. A Non-Runner’s Guide to Runners. A man breaks his own record for the most marathons run in a year. A reminder to be safe out there. And our week in training.
- Mo Farrah in the Hospital
- Non Runners Guide to Runners
- Food Drama at Peachtree
- Louis Zamperini Dies at 97
- Record for Marathons in a Year