Categories
Podcast

Embrace Running 108: A Rainy Golden Gate

This week we talk about the 10 rules of running…from a 9 year old. Mary Cain, Galen Rupp and Jenny Simpson compete at the Indoor Grand Prix in Boston.  Registration for the Marine Corps Marathon is opening soon-you can enter the lottery or you can run the Marine Corps 17.75k in April and have a guaranteed entry. Elena’s rainy race report from the Golden Gate 30k, and our week in training.

This week we talk about the 10 rules of running…from a 9 year old. Mary Cain, Galen Rupp and Jenny Simpson compete at the Indoor Grand Prix in Boston.  Registration for the Marine Corps Marathon is opening soon-you can enter the lottery or you can run the Marine Corps 17.75k in April and have a guaranteed entry. Elena’s rainy race report from the Golden Gate 30k, and our week in training.

Like us on Facebook

Email comments and questions to   feedback (at) embracerunning [dot] com

Download