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Embrace Running 032: Don’t Poke the Bear

This week, we talk about marathon training plans. A quick discussion of Rock n Roll Providence and the new Disney World Marathon medal.  A full race report from the Bear Creek Half Marathon, and our week in training.

This week, we talk about marathon training plans. A quick discussion of Rock n Roll Providence and the new Disney World Marathon medal.  A full race report from the Bear Creek Half Marathon, and our week in training.

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