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Embrace Running 030: Fast and Furious

This week, we talk about the Women’s Olympic Marathon. Some popular smartphone running apps. Some do’s and don’ts of running form. Our experience running the Fast and Furious 5k, and our week in training.

This week, we talk about the Women’s Olympic Marathon. Some popular smartphone running apps. Some do’s and don’ts of running form. Our experience running the Fast and Furious 5k, and our week in training.

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