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Embrace Running 021: Adventure Running

This week, we talk about the Thursday Adventure Run, a little more treadmill talk, and our week in training.

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Embrace Running 020: Avenue of the Vines

This week, we talk about the Tour of California and a Ragnar information meeting. Elena gives her race report for the Avenue of the Vines Half Marathon. We have a discussion about the Green Bay Marathon that was shutdown mid race due to heat. And as always our week in training.

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Embrace Running 019: We’re Going Goofy

This week, we talk about a trail run, new trail running shoes, the goofy challenge and our week in training.

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Embrace Running 018: Reasons to Run a Half

This week, we talk about treadmill running problems, 10 reasons to run a half, the best cities for outdoor exercise and our week in training.

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Embrace Running 017: There’s a pebble in my shoe

This week, we talk a little more Ragnar, no Nike Marathon for Elena, Pleasanton Half Marathon and mud runs.

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