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Embrace Running 176: Watching Run Free

This week, we talk about the movie Run Free-The True Story of Caballo Blanco. Registration for the 2016 Boston Marathon has opened. This year will be the last year for the marathon distance at RnR Denver. The Shoe Kicker website can help you find the best deal on your running shoes. And our weeks in training.


Photo Credit: Luis Escobar Photographer

Photo Credit: Luis Escobar Photographer

Run Free- The True Story of Caballo Blanco 
ShoeKicker 
RnR Denver Changes the Full 

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Embrace Running 175: Race Medical

This week, Elena talks about her experience being part of race medical with the Race Guards. Mo Farah and Ashton Eaton take home gold medals in the IAAF World Championships. UTMB was this weekend. Big Sur Marathon registration is open for their non marathon events. And our week in training.


Race Guards 
UTMB Results 
Big Sur Marathon

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Embrace Running 174: Wine and Running at the Santa Rosa Half

This week, Mark gives his race recap of the Santa Rosa half marathon. Leadville 100 was this weekend. IAAF World Championships are happening right now and Molly Huddle is caught celebrating too early and Jenny Simpson loses a shoe. Nick Symmonds doesn’t make it onto Team USA. If you’re planning to defer your Chicago Marathon registration to 2016, it’s time to do it. run Disney makes a big announcement. LA marathon has a new title sponsor.



Nick Symmonds and the USATF 
Molly Huddle celebrates too early 
Jenny Simpson loses a shoe 
runDisney has a new race 
LA Marathon gets new sponsor 
Finish line confusion 
The Santa Rosa Marathon 

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Embrace Running 173: Ragnar Tahoe Is Back

This week, we share a recap from running Ragnar Trail Tahoe.


Ragnar Trail Relay

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Embrace Running 172: Running Wharf to Wharf

This week, Elena gives her race recap of Wharf to Wharf. Adidas buys Runtastic. The Iron Cowboy completes 50 ironman distances in 50 states on 50 consecutive days. Difficulties in the swim portion of the Music City Triathlon. The Swagtastic Virtual Race is back this year. And our less than wonderful weeks in training.


Wharf to Wharf Race 
Nike Fuelband Settlement 
Adidas buys Runtastic 
Swagtastic Virtual Races 
The IronCowboy
 

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Embrace Running 171: Running Off Road With Biggest Loser

This week, Elena gives her race recap of the Biggest Loser Off-Road Challenge at AT&T park. Tips for doing your first obstacle course race. Daily Mile now has coaching. Revel Rockies has a rocky weekend. And our week in training.


Revel Rockies Half Cancelled 
Biggest Loser RunWalk Race Series 

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Embrace Running 170: Best Week Ever

This week, we talk about Scott Jurek’s incredible feat on the Appalachian Trail. New course records were set at Mount Marathon and Hardrock 100. The consequence of celebrating a win too early. Deena Kastor will be at the Chicago Marathon this year and will be trying to set a new U.S. Master’s record. And our week in training.


Mount Marathon
   Mens Coverage
   Womens Coverage
Runner Celebrates Early 
Hardrock 100  
Deena Kastor to Chase Record at Chicago 
Scott Jurek Breaks AT Record

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Embrace Running 169: The Year’s Half Over

This week, we talk about the Biggest Loser RunWalk Race series, including a race entry giveaway and discount! Western States 100 and USATF championships were this weekend. Ernie Andrus is running Coast 2 Coast and you should join him. A quick update on Disneyland Paris. Running in Hawaii and our week in training.


The Biggest Loser RunWalk Race Series 
Western States 100 Results 
Alberto Salazar’s Open Letter 
Disneyland Paris Half 
Follow Ernie Andrus running Coast to Coast 

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Embrace Running 168: Running Myths

This week, we talk about a book we recently reviewed: You Can Run Pain Free! A Physio’s 5 Step Guide to Enjoying Injury-free and Faster Running by Physiotherapist Brad Beer. Five running myths debunked. Trail running in Yosemite National Park. Mark’s first impressions of the Hoka Clifton 2. What is Scott Jurek doing on the Appalachian Trail? Some news from the Boulder Marathon. And our week in training.

Scott Jurek on the Appalachian Trail 
Boulder Marathon Director In Trouble 
Running Myths Debunked 
You Can Run Pain Free Book Review  

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Embrace Running 167: Annual Marathon Report

This week, we discuss the allegations against Alberto Salazar. We review the annual marathon and half marathon reports. A look at the most popular shoe brands at the Boston Marathon. A 92 year old woman sets a marathon record. The Olympic Marathon Trials course is unveiled, and our weeks in training.


One of the views on the upcoming Ragnar Tahoe course

One of the views on the upcoming Ragnar Tahoe course

Former Team Members Accuse Alberto Salazar 
Annual Marathon Report 
Annual Half Marathon Report 
Shoes at the Boston Marathon 
Oldest Woman to Finish Marathon 
Olympic Trials Marathon Course Unveiled 
Walking Bike Invention 
Antelope Canyons Ultras Preview Trailer 

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