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Embrace Running 044: Mermaid Run

This week, we talk about Philadelphia accepting displaced New York marathoners. A very cold Ragnar Las Vegas. A rundown of the world’s toughest marathons. A race report from the Mermaid Run San Francisco and our week in training.

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Embrace Running 043: NY Marathon Cancelled

This week, we talk about the New York Marathon being cancelled, Ragnar going to Canada and our week in training.

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Embrace Running 042: Gu on my Head

This week, we talk about the announcement of Rock ‘n’ Roll San Francisco, the Marine Corps Marathon, Marks new GasCap, tips for Marathon Day and our week in training.

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Embrace Running 041: Stomping Grapes on Rocky Ridge

This week, we talk about marathon transfer and deferment policies. A man who sets a marathon record time in flip-flops. Elena has her race report from the Rocky Ridge Half Marathon. We both share our experience running the Grape Stomp Half Marathon, and our week in training.

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Embrace Running 040: Long Run

This week, we talk about Nike Women’s Marathon. A record setting marathon for an 81 year old, and a record by a man in a suit. A quick mention of Ironman World Championship. Some new fuelband colors. Getting a flu shot. A discussion of nutrition bars and our week in training.

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Embrace Running 039: Rock n Roll San Jose

This week, we talk about the Chicago Marathon and the Urban Cow Half Marathon. A new fitness tracker that’s available. We compare a few nutrition products. A full report of our running Rock ‘n’ Roll San Jose Half Marathon and our week in training.

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Embrace Running 038: I Feel Good

This week, we talk about the new Rock ‘n’ Roll Marathon Tour Pass. Our newest Heavy Medal. Mark gives the Zombies Run app a try. The Berlin Marathon and our week in training.

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Embrace Running 036: Ragnar Napa Valley

This week, we talk about Boston Marathon registration, new Fitbits, our running of Ragnar Relay Napa Valley, and our week in training.

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Embrace Running 034: Rock n Roll Virginia Beach

This week, we talk about running in Central Park. We also talk about running the National Mall. And a full report from our running of Rock ‘n’ Roll Virginia Beach.

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Embrace Running 033: No Baggage Check

This week, we talk about CIM selling out earlier then ever. We test ourselves looking for running violations. We discuss the announcement by the New York Marathon to eliminate baggage check. And as always our week in training.

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