Categories
Podcast

Embrace Running 226: Controversy at Mexico City Marathon


running-222.jpg

This week, we talk about getting ready for the Berlin Marathon. Our review of the Feetures! Graduated Compression Socks. We go over UTMB results. The Copenhagen half marathon was cancelled midrace due to weather. Controversy with the Mexico City Marathon. Nike Breaking2 documentary will be airing on the National Geographic channel. And our weeks in training. 

Controversy at Mexico City Marathon

A Wet Copenhagen Half Marathon

Graduated Compression Socks Review

Breaking 2 Documentary

Download

Categories
Podcast

Embrace Running 225: A Super Hero 5K


IMG_1772.JPG

This week, we give our race recap of the Discovery Kingdom Super Hero 5k. We talk about the IAAF World Championships. A runner is attacked by a hawk. Having a good time running Ragnar Trail Tahoe. And our weeks in training.

Surprises at IAAF World Championships 
Runner Attacked by Hawk 
Coburn Wins Steeplechase 
Ragnar Tahoe 
Super Hero 5K 

Download

 

Categories
Podcast

Embrace Running 224: Habits of Top Performers

This week, we talk about four things top performers do every day. Kilian Jornet and Caroline Chaverot win Hardrock 100. Eliud Kipchoge is going for the marathon world record at the Berlin Marathon. We sign up for more races. Marathon Maniacs has a signature race series. Elena’s race recap of the S.H.E. 365 5k. And our weeks in training.

Marathon Maniac Signature Series 
Top Performers Do Everyday 
S.H.E 365 5K

Download


Categories
Podcast

Embrace Running 223: We Are Back

This week, we talk about the exciting weekend at Western States 100. Running USA’s new half marathon and marathon reports. Killian Jornet summits Everest twice in one week. Joan Benoit Samuelson goes for a new age record for the marathon this year. Elena gives her race recaps of the Divas half marathon and Double Dipsea. And our weeks in training. 

Western States Results 
2016 Half Marathon Report 
2016 Marathon Report 
Kilian Summits Everest 
New Goals for Samuelson

Download 

 

 


IMG_5044.JPG

Categories
Podcast

Embrace Running 222: Vancouver Marathon

This week, a recap of the Vancouver Marathon.

Vancouver Marathon

 

Download

 


Categories
Podcast

Embrace Running 221: Catching Up


This week, we talk about the Boston marathon. If you have a chance to see the movie Boston: An American Running Story, go see it. CIM will host the U.S. Marathon Championships for men and women in 2017 and 2018. Mary Keitany set a new record at the London Marathon. Mark talks about running Ragnar So Cal. And our weeks in training.

Download

Categories
Podcast

Embrace Running 220: American River 50

This week, a recap of the American River 50.


 

 

 

 

Categories
Podcast

Embrace Running 219: Races as Training Runs


This week, we talk about running the Chanoko Trail 31k and Hellyer Half Marathon. Another running film you need to watch is A Decade On by the Ginger Runner. Marathons that generated the most Boston Marathon runners for 2017. They have announced changes to the World Marathon Majors payout. And our weeks in training.

Bandits at Modesto Marathon
Runner Carried to the Finish 
Races with the most BQ’s 
Switzer Back to Boston
101 year old Runner
Chanoko 31K
Hellyer Half Marathon 
A Decade On

Download

 

 

Categories
Podcast

Embrace Running 218: Spring Forward


This week, Elena gives her race recap of the Salmon Falls 50k. Running legend Ed Whitlock passes away. Short marathon courses cost some people Boston Marathon qualifying times. A man provides water to a stranger every day. Go watch “Life in a Day” by Billy Yang. And our weeks in training.

Salmon Falls 50k 
Runner DQ’d at Four Lauderdale 
Nike Breaking 2 Update
Race Ready 
 

Download

Categories
Podcast

Embrace Running 217: Red Rock Canyon Half

This week, a recap of our running the Red Rock Canyon Half.

Red Rock Canyon Half

Download