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Podcast

Embrace Running 219: Races as Training Runs


This week, we talk about running the Chanoko Trail 31k and Hellyer Half Marathon. Another running film you need to watch is A Decade On by the Ginger Runner. Marathons that generated the most Boston Marathon runners for 2017. They have announced changes to the World Marathon Majors payout. And our weeks in training.

Bandits at Modesto Marathon
Runner Carried to the Finish 
Races with the most BQ’s 
Switzer Back to Boston
101 year old Runner
Chanoko 31K
Hellyer Half Marathon 
A Decade On

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Embrace Running 218: Spring Forward


This week, Elena gives her race recap of the Salmon Falls 50k. Running legend Ed Whitlock passes away. Short marathon courses cost some people Boston Marathon qualifying times. A man provides water to a stranger every day. Go watch “Life in a Day” by Billy Yang. And our weeks in training.

Salmon Falls 50k 
Runner DQ’d at Four Lauderdale 
Nike Breaking 2 Update
Race Ready 
 

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Embrace Running 217: Red Rock Canyon Half

This week, a recap of our running the Red Rock Canyon Half.

Red Rock Canyon Half

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Embrace Running 216: Winter Running


This week, Elena gives her race recap of the Crystal Springs Trail Run. We go over the 10 commandments of winter running. The longest running streak comes to an end. Mike Wardian travels the world and sets another record. And our weeks in training.

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Embrace Running 215: Pacifica Foothills


This week, we give our race recap of the Pacifica Foothills race-China Camp Edition. Ragnar Relay announces its first race across the pond. Mike Wardian and Ryan Hall are running seven marathons on seven continents. The running community suffered a big loss with the passing of Monika Allen. The best selling running shoes according to Running Warehouse. Don’t forget to enter our race giveaway for the Divas Half Marathon & 5k in San Francisco Bay. And our weeks in training.

Inside Trail 
Best Selling Shoes Q4 
Monika Allen

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Divas Half Marathon & 5k SF Bay Giveaway


We are giving away a free race entry to the Divas Half Marathon & 5k in San Francisco Bay taking place on June 4. This womens race series takes running to a glamorous level-with a pink tutu, tiara and boa for every participant as well as a champagne toast at the finish line. Elena is running the half marathon and hopes to see you there. Just let us know why you want to “run like a diva”. Enter the giveaway by doing one of the following:

1. Like us on Facebook and comment on this post why you want to “run like a diva”.
2. Follow us on Twitter and tweet why you want to “run like a diva”. Tag @embracerunning and @runlikeadiva
3. Email us at feedback@embracerunning.com to let us know why you want to “run like a diva”.

Rules: One winner will be chosen. Contest ends Sunday February 5 at 9 p.m PST, and winner will be announced soon after.

Divas Race Website
 

 

 

 

Disclosure: As a Divas half marathon & 5k series Race Ambassador, I was provided a free entry. Divas half marathon and 5k series is sponsoring this race entry giveaway by providing a unique, single use coupon code for the winner. Winner must register themselves for the race . No travel or accommodations will be provided. Winner will receive registration code at end of contest.

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Podcast

Embrace Running 214: New Years Goals


This week, we talk about our goals for 2017 and share some from listeners. We have a race giveaway for the Divas Half Marathon & 5k in San Francisco Bay. Elite runners share their resolutions.

Elite Runner Resolutions 
Revel Race Series

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