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Embrace Running 219: Races as Training Runs


This week, we talk about running the Chanoko Trail 31k and Hellyer Half Marathon. Another running film you need to watch is A Decade On by the Ginger Runner. Marathons that generated the most Boston Marathon runners for 2017. They have announced changes to the World Marathon Majors payout. And our weeks in training.

Bandits at Modesto Marathon
Runner Carried to the Finish 
Races with the most BQ’s 
Switzer Back to Boston
101 year old Runner
Chanoko 31K
Hellyer Half Marathon 
A Decade On

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Embrace Running 218: Spring Forward


This week, Elena gives her race recap of the Salmon Falls 50k. Running legend Ed Whitlock passes away. Short marathon courses cost some people Boston Marathon qualifying times. A man provides water to a stranger every day. Go watch “Life in a Day” by Billy Yang. And our weeks in training.

Salmon Falls 50k 
Runner DQ’d at Four Lauderdale 
Nike Breaking 2 Update
Race Ready 
 

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Embrace Running 217: Red Rock Canyon Half

This week, a recap of our running the Red Rock Canyon Half.

Red Rock Canyon Half

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