Month: October 2013

This week, we talk about new qualifying standards for Western States Endurance Run 2015. Charity entries for the New York City Marathon are down this year. Mark looks for his arm warmers. Elena’s race recap of the Rocky Ridge Half Marathon. And our week in training…

New this week, our first contest:

1. Head over to our facebook page at facebook.com/embracerunning and like the page.

2. After you listen to this episode post a comment on facebook with your funniest or most creative idea on where you think Marks arm warmers might be. Be sure to comment by November 4th, 5pm PST.

3. One winner will be selected to receive a pair of Asics arm warmers and a few other special surprises. Must be U.S. resident to win.

• Brazen Racing
• Western States Qualifying
• NYC Marathon Charity Entries Down

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This week, we talk about a six year old running a half marathon. Ryan Hall is not running the New York City Marathon. Running on the horse track at the inaugural Let’s Go 510. Elena’s race report on the Nike Women’s Half Marathon in San Francisco. And our week in training.

• 6 year old runs half
• Ryan Hall out of NYC Marathon

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This week, we talk about sightseeing in Chicago and eating deep dish pizza. Also our full race recap of the Chicago Marathon.

• Chicago Marathon
• Kimetto Wins Chicago

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This week, we talk about the Marine Corps Marathon going to a lottery system next year. Bay to Breakers has new owners. Races being cancelled and courses being changed due to the government shut down. Race tips for when you have under trained. A funny video about the 8 Stages of Marathon Running. Recommendations we received for Chicago,  and our week in training.

• Bay to Breakers New Owners
• Shutdown Affecting Runners
• SkinnyRunner
• Chicago Marathon

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This week, we talk about Wilson Kipsang setting a new world marathon record at the Berlin Marathon. A woman wins a marathon in Utah. American River 50 mile Endurance Run has a new course for 2014. The Marine Corps Marathon also bans hydration packs and vests. RunDisney reveals the medals for the 2014 Disney World Marathon weekend. UROC was this weekend. A woman accidentally runs a marathon in Ontario. Rocky’s 50k might actually become a reality. Mark is running in Hoka’s. Getting ready for the Chicago Marathon, and our week in training.

• World Record
• Races Ban Hydration Packs
• UROC Results
• American River 50
• Rocky Fun Run
• Utah Woman is Overall Winner
• Accidental Marathon
• Hoka One One

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