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Embrace Running 072: Downhill Running

This week, we talk about downhill running. The Swagtastic Virtual Race and Medals4Mettle. Running related documentaries. The Prefontaine Classic is this weekend. The random draw for Nike Women’s Marathon opens on June 3. Running at altitude and our week in training.

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Embrace Running 071: Price Per Mile

This week, we talk about Boston Marathon runners being invited back for 2014. The Nike Women’s Marathon and Half Marathon lottery entry opens June 3rd. Ultrarunner Ellie Greenwood is injured and out for Western States this year. The Tour of California was this past week and a woman is planning to run the Tour de France course. Ryan Hall runs in Bay to Breakers.  Elena tries Tailwind Nutrition and likes it. Looking at the cost of races in terms of price per mile. A race report from the Wildcat Half Marathon. And our week in training.

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Embrace Running 070: Hydration Packs

This week, we talk about the one official finisher of the Marathon of the North. The Disneyland Half Marathon weekend medals are revealed. The Fitbit Flex and Runtastic GPS Sportswatch are now available. The movie “The Last Mile” is available online and will soon be available on DVD. Tips on choosing a hydration pack and which ones we use. A reminder about safety for road runners. And our week in training.

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Embrace Running 069: A Pleasant Half Marathon

This week, we talk about RnR Pittsburgh being postponed due to heat concerns. Tips for running in the heat.  No full marathon at Pasadena this year. Tacoma City Marathon, Flying Pig Marathon and Expedition Everest were this weekend. Marathonguide.com is a great resource for all things marathon. Our race recap of the Pleasanton Half Marathon and our week in training.

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