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Embrace Running 068: Street Scrambled

This week, we talk about pre-race nutrition and recovery. The online McMillan pace calculator. No bags allowed at the Miami corporate race. A death at a Tough Mudder race. The newest runDisney 10k, the Glass Slipper Challenge and a new coast to coast medal. Big Sur Marathon, Nike Women’s Half Marathon DC and the Oklahoma Memorial Marathon all took place this weekend. The Spirit of the Marathon II documentary will be out June 12. We participate in our first Street Scramble (and don’t get lost), and our week in training.

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Embrace Running 067: Running Again

This week we talk about moving forward after Boston. The Oklahoma City Memorial Marathon offers spots to those that didn’t get to finish Boston. London Marathon was this weekend. An update on registration for Walt Disney World Marathon weekend. 5 ways to embrace running again. Our race recap of the Diablo Trails Challenge and our week in training.

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Embrace Running 066: Tragedy in Boston

We briefly share our reactions to the tragedy at the Boston Marathon. Our hearts go out to everyone affected.

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Embrace Running 065: Santa Cruz Half Marathon

This week, we talk about active.com donating their registration fees for the Marine Corps Marathon. Some good changes for the Disney World Marathon weekend in 2014. How to avoid mid run bathroom breaks. Weight training for runners. Our race recap of the Santa Cruz Half Marathon and our week in training.

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Embrace Running 064: Running Lagoon Valley

This week, we talk about some group runs that we made it to. The Marine Corps Marathon sells out but had registration problems. Two people actually finish the Barkley Marathons. A race in Phoenix has runners demanding a refund. The annual half marathon report continues to show the events growth. We share a race report from Brazens Lagoon Valley races, and our week in training.

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