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Embrace Running 079: Golden Rules of Running

This week we talk about running by a shooting range. Registration for the Tinkerbell Half Marathon weekend and Big Sur Marathon opened this week. Orville sets new records at the Masters Outdoor Championships. It’s the last week of the Tour de France and Zoe is almost done running. The 25 Golden Rules of Running. And our week in training.

This week we talk about running by a shooting range. Registration for the Tinkerbell Half Marathon weekend and Big Sur Marathon opened this week. Orville sets new records at the Masters Outdoor Championships. It’s the last week of the Tour de France and Zoe is almost done running. The 25 Golden Rules of Running. And our week in training.

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