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Embrace Running 154: Shoe Cost Per Mile

This week, we talk about the new medal for Ragnar Trail races. Our race plans for 2015 are coming together. Under Armour has acquired MyFitnessPal and Endomondo. The “dangers” of running too much. Gorillas running in Austin. The cost of a running shoe per mile. And our week in training…

This week, we talk about the new medal for Ragnar Trail races. Our race plans for 2015 are coming together. Under Armour has acquired MyFitnessPal and Endomondo. The “dangers” of running too much. Gorillas running in Austin. The cost of a running shoe per mile. And our week in training.


Supposed Dangers of Running Too Much 
Austin Gorilla Run 
Under Armour Buys MyFitnessPal and Endomondo

Save $50 off Ragnar Trail Tahoe with code TT15MCOSTA

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