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Embrace Running 153: Become A Morning Runner

This week, we talk about how to become a morning runner. Daily Mile finally has an official iOS app. A runner is saved at the Naples half marathon. Nike race series is expanding this year. Did anybody know about the new Rock ‘n’ Roll series program for their heavy medals? Runners at the Charleston Marathon run further than 26.2. And our week in training.

This week, we talk about how to become a morning runner. Daily Mile finally has an official iOS app. A runner is saved at the Naples half marathon. Nike race series is expanding this year. Did anybody know about the new Rock ‘n’ Roll series program for their heavy medals? Runners at the Charleston Marathon run further than 26.2. And our week in training.


8 Tips for Becomng a Morning Runner 
Wrong Turn Lengthens Race 
Fallen Runner Saved 
New Nike Events 
Boston Finish Line Shoveled 
Across The Bay 12k and 415k 

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