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Embrace Running 169: The Year’s Half Over

This week, we talk about the Biggest Loser RunWalk Race series, including a race entry giveaway and discount! Western States 100 and USATF championships were this weekend. Ernie Andrus is running Coast 2 Coast and you should join him. A quick update on Disneyland Paris. Running in Hawaii and our week in training.

This week, we talk about the Biggest Loser RunWalk Race series, including a race entry giveaway and discount! Western States 100 and USATF championships were this weekend. Ernie Andrus is running Coast 2 Coast and you should join him. A quick update on Disneyland Paris. Running in Hawaii and our week in training.


The Biggest Loser RunWalk Race Series 
Western States 100 Results 
Alberto Salazar’s Open Letter 
Disneyland Paris Half 
Follow Ernie Andrus running Coast to Coast 

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