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Embrace Running 128: Track Championships and Western States

This week, we talk about the USATF National Outdoor Championships. The medal for the 415k race was revealed. Western States 100 was this weekend and we were at the finish line. Elena attended the Medical & Science in Ultra-Endurance Sports Conference and gives a quick recap.

This week, we talk about the USATF National Outdoor Championships. The medal for the 415k race was revealed. Western States 100 was this weekend and we were at the finish line. Elena attended the Medical & Science in Ultra-Endurance Sports Conference and gives a quick recap.

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